Are you struggling with difficult feelings, emotional issues or a sense that you’re stuck? Most people benefit from an opportunity to talk about difficulties they are experiencing or have experienced in their lives.

Psychotherapy is a helping relationship that gives you the space to think about yourself, your life and the problems you may be facing. I can work with you to help the journey to explore and understand your difficulties more fully. Through shared exploration, you may find relief from recurring problems and live your life more fully. This is a process of gaining understanding and working towards change.

I offer a free initial consultation using video call or telephone. 

Your feelings are your feelings. They are neither good nor bad. Together we can enable you to make sense of them.

I offer short-term solution-focused counselling and longer term, more in-depth psychotherapy.

I am a professionally qualified and experienced counsellor and psychotherapist specialising in EMDR. I am registered with the United Kingdom Council for Psychotherapy (UKCP)

I practice in Central and East London and online.